Overheated!

4 days ago, I got overheated so that you can see some light smoke fades away from my body. It happened after a fresh another 1-hour-walk in the morning. Apparently, this phenomena is an early warning system, it indicates that I will be sick, or requires substantial bedrest.

This had happened about at my early years of college (around 10 years ago). At that moment, I was so excited in hiking. I always smoked after several intensive activities, my brother and relatives noticed also. Few days afterwards, I got hospitalized for 10 days, undergone treatment for typhus.

Just happened 3 days ago, I was in a full bedrest. The early simptoms was severe breathing problem (sesak napas), always occured in everything I did, even a minor one. At night, the simptoms enriched with high fever. Gladly, the fever lasted only for one night. Surprisingly, after a delicious dinner in Bakmi Kadin, the simptoms I mentioned before has gone completely, no more breathing problem. But at that moment, new simptoms emerged, and Bunda Lala positively identified it as gastritis (maag). Oh dear… I never had gastritis before… all night long I had my stomach twisted, going back and forth to the washroom. Again, gladly, this inconvenience lasted only for one night.

After another boring bedrest in Sunday, I am back with my 1-hour-walk this morning. As always, such as after a hard exercise, I felt much energized than before. From a positive perspective, I think this body has been “upgraded” to the next level.

Of course, there is a always cause or trigger for every simptoms. 10 years ago, It was caused by non-hygienic foods. What happened recently, would be most likely a psychological cause (e.g. stressed). By correctly identified the cause, you can identify your body’s limitations. Therefore, you will know how much you can push yourself to the limit. But don’t forget, as time passess, the limit always “grows” fulfilling the challenge of time.

Power Up!